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Migraine Trackers

Migraine Trackers

 

Tracking migraines is a great way to figure out what triggers migraines and what helps prevent migraines or makes them go away when they happen. Tracking migraines is one of the best ways to get a hold of migraines. Teens and older children might prefer to use an app on their phone or tablet, for younger children a paper diary might be easier. There are many, many apps and migraine diaries available. Below are some options. The best app or diary is one that is used consistently and we encourage you to find one that works best for you and your child.

Apps

To download an app go to the App store on iPhones or Google Play on Androids 

Migraine Buddy – is simple, without too much information but information is useful.

Migraine eDiary – information is put in every day, helps forecast migraines

Migraine Coach - lots of features but also lots of logging, only available for iPhone users

iMigraine – a good option for Android users

Diaries

To download PDF’s of different migraine diaries please click on the links below from different migraine locations.

For children:

Children’s Hospital

Migraine Trust

 

For teens or older:

Headache Society

Migraine Trust